River's Grace Yoga

 
Welcome to River's Grace; both a yoga studio located in beautiful Plainfield, Vermont, and a yoga therapy treatment space in downtown Montpelier, Vermont.  We are proud to specialize in Svaroopa® yoga.

We offer group Svaroopa® yoga classes, Yoga Therapies, Monthly Workshops, Group Meditations, and Afternoon Tea.  Please scroll down for our this month's contemplation, latest announcements, specials and links.

It is truly an honor to bring this unique practice to central Vermont and we look forward to sharing it with you.

Namasté, 
Meredith & Rob

Contemplation:

"Svaroopa yoga not only offers that "something more", but cultivates your yearning for it.  Svaroopa yoga gives you the tools to move on the path of transcendence, towards your own divine essence."

-Karobi Sachs, Senior Teacher, CSYT, RN, E-RYT500

Announcements & Specials:

Spring Fever???
Svaroopa® yoga can help!  Balance your energy levels, calm your mind, distribute fresh prana, unwind spinal tension, and more.  Join us March 6 through May 6 and celebrate the coming of spring with our SPRING FEVER specials.  Here's how you can dive into your healing and rejuvenation and emerge out of the mud! 

        ~Unlimited Monthly Class Pass for a springy price!  

                   $92 per month gets you as many classes as you like per week!  
                   Please note that each Unlimited Pass expires one month from date of purchase.

        ~$10 off regular private Yoga Therapy sessions, includes Yoga Therapy for Pain Relief                                    and Embodyment® Therapy.  Excludes Overlap Healing.  

          ~Emerge out of the Mud!  Join Meredith at River's Grace in Plainfield and celebrate the 
                   coming of spring with a special 3 hour workshop in the Backbends of Svaroopa® 
                   yoga. Click here for more information and to sign up.

We're adding a Men's Class that will be taught by Rob!  We need to find out from you what day and time works best for the man in your life!  Please click on the contact page and let us know!


Coming Soon....Teas from Dobra Tea in Burlington, Tulsi Tea Room in Montpelier, and our own signature blend!  We'll keep you posted!

Links:

Northeast Harmonium Repair
Rob has started his own business repairing harmoniums.  Visit
www.northeastharmoniumrepair.com for more information.

Ayurvedic Consultations
We are truly honored to know and work closely with two gifted and wise Ayurvedic Practitioners.

~Ginna Bourisseau, a local Ayurvedic practitioner who offers Ayurvedic Wellness Counseling and Shirodhara       Therapy upstairs from the co-operative
Tulsi on 34 Elm Street in Montpelier.  Visit her on the web               by clicking here.

~Allison Morse, owner and practitioner of The Ayurvedic Center of Vermont in Williston Village, offers         consultations and Panchakarma.  Visit her at
www.ayurvedavermont.com

As yoga's sister science, Ayurveda works deeply with the elemental balance of your entire being....physically, mentally and spiritually.  Support yourself and your yoga practice by setting up a consultation with either of these wonderful practitioners today.   

Svaroopa® yoga Teacher Directory
Going away for a bit of time? Have a friend or relative that you'd like to share the benefits of Svaroopa® yoga with?  Visit www.svaroopayoga.org/searchinstructor.asp to find a Svaroopa® yoga teacher.