Svaroopa® yoga classes are designed for EVERY body. While all styles of yoga have their own way of working with the classical yoga asanas or poses, the Svaroopa® yoga practice uses supportive props to assist in unraveling the deep-seated layers of tension in your body and mind with specific focus on releasing the tension along your spine. This inner opening creates healing and personal transformation, and gives you an illuminative experience of your own divine essence, which is the goal of all yoga. To find out more about Svaroopa® yoga, visit www.svaroopayoga.org
Current Schedule - ALL LEVELS WELCOME.
Class size is limited to 8 students. This ensures each student receives the maximum attention in class further developing understanding, growth, and healing. We ask that you arrive 10 minutes early to allow time to settle in.
The Daily Practice class on Saturdays is a perfect introduction to Svaroopa® yoga. It's also a great way to revisit the Daily Practice theme, where you can get great openings and initiate and/or solidify your home yoga practice.
Mondays 5:30 p.m. to 7:00 p.m. YOGA with Rob
Tuesdays 4:00 p.m. to 5:30 p.m. YOGA with Meredith
Wednesdays 4:00 p.m. to 5:30 p.m. YOGA with Rob
Thursdays 9:30 a.m. to 11:00 a.m. YOGA with Meredith
Thursdays 5:30 p.m. to 7:00 p.m. YOGA with Meredith
Saturdays 9:30 a.m. to 11:00 a.m. YOGA: DAILY PRACTICE with Rob
Sundays 2:00 p.m. to 5:00 p.m. MONTHLY WORKSHOP with Meredith
(click here for information and date of this month's workshop)
For schedule updates, click here.
Thank you for your patience with our schedule changes and updates! We encourage you to inform us what times and days work best so that we can best serve our community. Click here to give us feedback on our schedule. River's Grace reserves the right to change our schedule of offerings at any time without prior notice.
Tuesdays 4:00 p.m. to 5:30 p.m. YOGA with Meredith
Wednesdays 4:00 p.m. to 5:30 p.m. YOGA with Rob
Thursdays 9:30 a.m. to 11:00 a.m. YOGA with Meredith
Thursdays 5:30 p.m. to 7:00 p.m. YOGA with Meredith
Saturdays 9:30 a.m. to 11:00 a.m. YOGA: DAILY PRACTICE with Rob
Sundays 2:00 p.m. to 5:00 p.m. MONTHLY WORKSHOP with Meredith
(click here for information and date of this month's workshop)
For schedule updates, click here.
Thank you for your patience with our schedule changes and updates! We encourage you to inform us what times and days work best so that we can best serve our community. Click here to give us feedback on our schedule. River's Grace reserves the right to change our schedule of offerings at any time without prior notice.
Class Prices
GROUP CLASSES are open on a first-come first-serve basis and structured into monthly themes. This creates consistency, deepens your experience and enhances your knowledge of the practice further allowing the integration of yoga into your daily life.
We have the following cost options depending on how much yoga you want to do! Please note that class cards expire 6 weeks from purchase date.
Walk-in: $15
4 Class Card: $52
8 Class Card: $92
12 Class Card: $120
Do you want to dive deep? Then a Monthly Membership is for you. This includes 4 classes per week, 20% off private yoga therapy sessions and 10% off workshops. Please note that the Monthly Membership expires one calendar month from purchase date.
Monthly Membership: $144
We have the following cost options depending on how much yoga you want to do! Please note that class cards expire 6 weeks from purchase date.
Walk-in: $15
4 Class Card: $52
8 Class Card: $92
12 Class Card: $120
Do you want to dive deep? Then a Monthly Membership is for you. This includes 4 classes per week, 20% off private yoga therapy sessions and 10% off workshops. Please note that the Monthly Membership expires one calendar month from purchase date.
Monthly Membership: $144