Yoga Therapies
Countless students and practitioners of Svaroopa® yoga can attest to finding tremendous healing through their regular practice of Ujjayi Pranayama, Asana and Meditation combined with the support and deepening of private Embodyment® Therapy and Yoga Therapy sessions with their local Svaroopa® yoga Therapist.
Meredith and Rob have extended training in the skills necessary to assist your healing through yoga therapies. They have the tools and experience to work with those who suffer from conditions such as chronic back & neck pain, hyper or deceptive flexibility, migraines, women and men's health conditions, fibromyalgia, chronic fatigue syndrome, cancer, and more.
Both are available by appointment in the Plainfield and Montpelier locations Sundays through Thursdays from 10:00 a.m. to 5:00 p.m. Contact us to schedule your private session today.
Meredith and Rob have extended training in the skills necessary to assist your healing through yoga therapies. They have the tools and experience to work with those who suffer from conditions such as chronic back & neck pain, hyper or deceptive flexibility, migraines, women and men's health conditions, fibromyalgia, chronic fatigue syndrome, cancer, and more.
Both are available by appointment in the Plainfield and Montpelier locations Sundays through Thursdays from 10:00 a.m. to 5:00 p.m. Contact us to schedule your private session today.
Give the gift of Spinal Opening with a Gift Certificate!
Embodyment® Therapy
A “hands-on-healing” modality based on the principles of Svaroopa® yoga. Embodyment® Therapy aids in releasing deep layers of tension along the spine, fostering a state of pure bliss and spinal opening. When the spine opens, your innate healing capacity can flow naturally reaching the rest of your body including your extremities. Please wear loose fitted clothing during your session.
$75/session$350/5 sessions
SPRING FEVER SPECIAL: $65/session (valid 3/6 thru 5/6)
$75/session$350/5 sessions
SPRING FEVER SPECIAL: $65/session (valid 3/6 thru 5/6)
Yoga Therapy for Pain Relief
Based on the principles of Svaroopa® yoga, Yoga Therapy takes you deep into your healing by working with your individual and specific areas of pain. It rapidly advances the healing process allowing you to get through physical, emotional, and mental tensions.
$75/session
$350/5 sessions
SPRING FEVER SPECIAL: $65/session (valid 3/6 thru 5/6)
$75/session
$350/5 sessions
SPRING FEVER SPECIAL: $65/session (valid 3/6 thru 5/6)
Overlap Healing
A series of Embodyment® Therapy or Yoga Therapy sessions lasting over a few months. The series is typically between 30 and 40 sessions. This intensity allows for structural re-integration and spinal opening. Compared to other modalities where therapeutic exercises and “core strength” are the focus, Overlap Therapy helps to make the lasting changes by unwinding and releasing the deep tension in the core of your being. Rather than creating tension in opposing muscles to balance out and numb the pain, the principles in Svaroopa® yoga are of a completely different paradigm called “Core Opening”.
In Overlap Therapy, a treatment protocol is designed for the individual needs of each client and includes breathing practices, asanas or Embodyment® Therapy. This is a very powerful and lasting way of healing and it requires much dedication and presence. It is designed for those that want to take responsibility in ending their pain, are ready to try something that works, and are ready to change.
$210/Introductory Special of 3 sessions within one week
$65/session when scheduling 10 or more sessions (not to be combined with Monthly Membership discount or other specials)
In Overlap Therapy, a treatment protocol is designed for the individual needs of each client and includes breathing practices, asanas or Embodyment® Therapy. This is a very powerful and lasting way of healing and it requires much dedication and presence. It is designed for those that want to take responsibility in ending their pain, are ready to try something that works, and are ready to change.
$210/Introductory Special of 3 sessions within one week
$65/session when scheduling 10 or more sessions (not to be combined with Monthly Membership discount or other specials)